Guidelines for Participating in Online Fitness Challenges

Participation in any fitness challenge is entirely voluntary. Participants should always consult their physician or other healthcare provider before starting an exercise programme or making dietary changes.

By registering or by participating in the alumni fitness challenge, participants understand that exercise can be physically demanding and if performed incorrectly can cause serious harm. Participants acknowledge that there is a risk of injury associated with participating and using the fitness challenge programming.

Participants hereby assume full responsibility for any and all injuries, losses and damages that incur while exercising or participating in fitness activities in person or virtually and hereby waive all claims against Durham University, its classes, instructors, staff, alumni or partners individually or otherwise, for any and all injuries, claims or damages that might incur.